For those new to sea vegetables, start with arame. It comes dried and shredded into thread-like strands, perfect for sprinkling. It is mild in flavor, as well as on the sweeter side of the sea vegetable scale, making it easy to pair with other ingredients. Even after being rehydrated, it retains a good texture. To use it, simply rehydrate in warm water for 5-10 minutes. It’s a wonderful addition to vegetable dishes, sauces, and much more.
